Skip to main content

Coffee Talk

Coffee Talk with Sunshine ADC Seniors
 
 
Health Benefits of Coffee

If you think that you cannot get through the day without those cups of coffee, you are in good company. This drink has been one of the most popular beverages in Europe and North America for over three hundred years. It contains to be a favorite drink in Yemen where the coffee plant flourishes in its native environment. Experience shows that a few cups of coffee help the worker avoid dozing off if they need to stay a little later in the office. Coffee also assists students preparing for exams at some unearthly hour. This is probably the most obvious benefit of coffee drinking, but there are many other gains.

Everyone is familiar with the way a cup or two of coffee stimulates our energy with its caffeine content. It is invaluable to anyone in a stressful situation who struggles to complete a task when natural energy has drained. However, in common with so many other substances you can have too much of a good thing. There is a huge difference between taking coffee as an occasional energy stimulant and becoming too reliant on the drink. Certain groups also need to be careful about their coffee intake. For example, the UK’s National Health Service advises pregnant women to restrict their caffeine intake to 200mg per day. For more click here...


























__________________________________________________________________
Expressive Art
Goal: To aide in emotional conflicts, self-awareness, developing social skills, managing behavior, reducing anxiety, and increasing self-esteem. This free form of expression gives pride in their own work by reducing the need to compare themselves to others, an unfortunate problem seen today. 

Drawing the Morning Joe




Comments

Post a Comment

Popular posts from this blog

Sunshine Adult Daycare

Adults can now expect Sunshine in their day care Everyone could use a little more sunshine in their life. That’s the motto at the Sunshine Adult Daycare Center which held an open house at 121 Broadway in Monticello recently to celebrate the opening of their new Monticello branch. Sunshine has a unique philosophy when it comes to helping senior citozen take full advantage of their golden years. The facility specilizes in treating conditions such as Alzheimer’s and Dementia, like other daycare and assisted living facilities, but they maintain the things that make life worth living in the first place: music, laughter and friendship. Seniors and staff, as well as town and village officials, packed Sunshine’s open house party. They savored the music and dance performances of Rafael Roque and the Moticello Step Club. The celebratory atmosphere underscored the central principle that has helped make Sunshine a success. Everyone there sees themselves less as patients or sta...
Post a Comment
Read more

Happy Thanksgiving Artwork.

Thinks Giving Art & Craft      
Post a Comment
Read more

Drawing in Steps

Expressive Art for Seniors Mondays 3-5pm Sunshine ADC Draw what you see. Start with simple objects (like the classic bowl of fruit) or common objects and progress to more complicated subjects — an intricately shaped table, for instance, or people's faces. The better you get at drawing real-life objects, the better you'll eventually be at putting ideas on paper. reference:    
Post a Comment
Read more